Bstmy's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015

231.5 lb Lost so far: 2.2 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2015:

804 kcal

Fat: 26.41g | Prot: 34.07g | Carb: 89.12g. Lunch: Mie Ayam, Klepon. Dinner: Lose Weight. more...

3572 kcal

Activities & Exercise: Working - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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Bstmy's weight history