Weigh In record (no journal entry) for 25 March 2023
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398.0 lb
Lost so far: 59.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1904 kcal
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Fat: 110.46g | Prot: 100.13g | Carb: 128.76g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Roasted Potato, Great Value Shredded Mild Cheddar Cheese, Egg. Lunch: Wegmans Cobb Salad with Dressing . Dinner: Pizza with Meat, Fresh Direct Chicken Fingers. Snacks/Other: Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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