Weigh In record (no journal entry) for 12 August 2009
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2009:
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635 kcal
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Fat: 21.25g | Prot: 37.84g | Carb: 76.23g.
Breakfast: Bacon, Egg & Cheese Croissant. Lunch: light miracle whip, banana, Solid White Albacore Tuna in Water, Apple. more...
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losing 2.6 lb a week
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kiki_chrissy's weight history
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