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When you put in your RDI calculation what difference does your activity make to the calories?? It doesn't seem to move the needle.
Diet Calendar Entries for 16 March 2023:
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506 kcal
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Fat: 31.17g | Prot: 25.22g | Carb: 30.20g.
Breakfast: Coffee with Cream. Lunch: Great Value Sharp Cheddar Cheese, Deli Sliced Ham, Hellmann's Real Mayonnaise, Whole Wheat Bread, Baby Spinach, Butter, Scallions or Spring Onions. Snacks/Other: Babybel Mini Original Cheese. more...
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2699 kcal
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Activities & Exercise:
Bathing - 1 hour and 15 minutes, Hanging Laundry - 1 hour, Walking (moderate) - 3/mph - 3 hours, Grocery Shopping - 45 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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