Weigh In record (no journal entry) for 07 March 2023
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246.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2023:
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906 kcal
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Fat: 23.27g | Prot: 77.85g | Carb: 87.93g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Wasa Husman, stabbur-makrell 25g. Dinner: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. more...
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losing 10.8 lb a week
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