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Sudah berprogres, Semoga bisa konsisten sampai 70 kg. ✊
Diet Calendar Entries for 05 March 2023:
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1452 kcal
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Fat: 49.24g | Prot: 123.59g | Carb: 124.23g.
Breakfast: Dada Ayam, Nasi Putih, VECTORLABS Master Whey. Lunch: Coto Makassar. Dinner: Dada Ayam. Snacks/Other: Oreo Oreo Original, Pisang Goreng. more...
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