Weigh In record (no journal entry) for 02 March 2023
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135.8 lb
Lost so far: 7.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1452 kcal
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Fat: 49.15g | Prot: 42.65g | Carb: 175.59g.
Breakfast: Blueberries, Raspberries, Post Shreddies, General Mills Original Cheerios, General Mills Fibre 1, Farmers 1% Milk. Lunch: Leclerc Thé Social, Green Peppers, Onions, Garlic, Stewed Tomatoes (Canned), Egg. Dinner: Triscuit Original, Cracker Barrel Gouda. Snacks/Other: Red Table Wine , Farmers Market Morning Glory Muffins. more...
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losing 0.0 lb a week
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