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Yesterday was our Twin Valley Soccer Tournament. It went well, we came in 3rd out of the six teams in our bracket. We only had three subs and two the last game because of an injury. Titi Marie's 50th birthday party was last weekend. It was alright, not a lot of my friends were there. Omg, at the game I assisted a goal! Yay, hay! Almost as good as scoring! I want to get my four best friends to spend the night at my house before the summer ends. Today I have work at the library and then Wednesday and then I'm done yay!
"He stuck a gun in my ear!" -Johnny Depp(Tom Hanson in "21 Jump Street")
Diet Calendar Entries for 10 August 2009:
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1070 kcal
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Fat: 18.88g | Prot: 42.67g | Carb: 181.24g.
Breakfast: skim milk, strawberry squeezable spread welch's, oatmeal pepperidge farm bread, egg white, egg. Lunch: Chicken Breast Oven Roasted, skim milk, aunt jemima syrup, semi sweet chocolate chips, aunt jemima pancake. Dinner: ketchup, crispy chicken breast, fruit salad, chocolate chip muffin, corn tamale, yellow rice. more...
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2530 kcal
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Activities & Exercise:
Music playing - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 2 hours and 20 minutes, Showering - 28 minutes, Standing - 3 hours and 4 minutes, Driving - 39 minutes, Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Soccer - 1 hour and 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 4 hours and 48 minutes, Sleeping - 7 hours, Sitting - 1 hour and 28 minutes. more...
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