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Any likkle progress 🥹
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203.9 lb
Lost so far: 25.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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969 kcal
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Fat: 41.87g | Prot: 69.31g | Carb: 71.88g.
Breakfast: Woolworths Rolled Oats. Lunch: Fried Egg with Fat, Woolworths Battered Hake. Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Sweet Potato Chips. Snacks/Other: Woolworths Banana, Woolworths Mango. more...
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losing 1.1 lb a week
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