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surplus banget hari ini 🤡👍
Diet Calendar Entries for 24 February 2023:
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2092 kcal
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Fat: 95.39g | Prot: 107.32g | Carb: 217.38g.
Breakfast: Jambu Biji, Santan, Tahu Isi, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Teri Kacang Balado, Tahu Goreng, Sayur Lodeh, Nasi Putih. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Jeruk, Mie Ayam. Snacks/Other: Tahu Isi, Kacang Rebus, Pisang Goreng, Teh Manis, Indomaret Keripik Usus, Aice Fruit Twister, Aice Mochi Vanila. more...
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1775 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Gym - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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