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Aitch11
Journal
24 Feb 23
Aitch11's Journal, 24 February 2023
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😔
177.3 lb
Lost so far:
16.1 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
gaining 6.7 lb a week
12 Supporters
Support
Comments
that's ok.. just keep it up and stay focused
23 Feb 23 by member:
dimitrapetropoulos
Slow and steady one step at a time
23 Feb 23 by member:
fay1818
I know it doesn't feel right encouraging when this happens, but take heart and try to analyse and understand what is causing this up and down spiral... Once you know the cause then you probably feel better ..
23 Feb 23 by member:
bestees.au
Thank you all for the supportive words. It really does mean a lot to have this community in my corner 💚
24 Feb 23 by member:
Aitch11
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