|
Knew yesterday was going to be bad diet wise. Catered breakfast and lunch, plus happy hour and then dinner out. But I guess 400 calories over on a day like that is not the end of the world. Not that today is going to be any better... catered lunch and I'm making dinner tonight, though I can at least control that.
Diet Calendar Entries for 08 May 2015:
|
232 kcal
|
Fat: 2.80g | Prot: 7.28g | Carb: 42.09g.
Breakfast: Bruegger's Whole Wheat Bagel, Target Mini Sugar Cookies, Coffee. more...
|
|
1640 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|