Shake Those Pounds's Journal, 16 February 2023

Did you know there are about 2.3 calories per chocolate chip? They’re so tiny but add up quickly😔

Diet Calendar Entry for 16 February 2023:
1759 kcal Fat: 48.14g | Prot: 127.77g | Carb: 156.20g.   Breakfast: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Lunch: Frieda's Edamame (Shelled), Cucumber (with Peel) , Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Green Peas , Nature's Promise Basil Pesto Chicken Sausage. Snacks/Other: Mission Restaurant Style Tortilla Chips, Frozen Margarita, Hershey's Semi-Sweet Chocolate Chips , Lifeway Foods Lowfat Plain Kefir, Simply Nature Grain Free Pretzels, Cuties Mandarin Orange. more...

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