Weigh In record (no journal entry) for 07 May 2015
|
238.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2015:
|
875 kcal
|
Fat: 25.59g | Prot: 84.54g | Carb: 77.81g.
Breakfast: Kraft Miracle Whip Dressing, Nature's Own Butter Top Enriched Bread, Fried Egg. Lunch: Fresh & Easy Stir Fry Chicken with Brown Rice. Snacks/Other: Muscle Milk Pro Series 40 Knoxkout Chocolate. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snook44's weight history
|