Weigh In record (no journal entry) for 15 February 2023
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149.7 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1991 kcal
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Fat: 132.66g | Prot: 121.89g | Carb: 52.83g.
Breakfast: Canela, Italac Leite Desnatado, Café (em Pó Instantâneo), Ovo, Vigor Manteiga Extra com Sal. Lunch: Pepino (Descascado), Seara Linguiça Toscana, Azeite de Oliva Extra-Virgem, Alface. Dinner: Mococa Creme de Leite Leve UHT, Natural Life Farinha de Coco, Mococa Creme de Leite Leve UHT, Natural Life Farinha de Coco, Perdigão Hambúrguer Fácil de Preparar. Snacks/Other: Limão, Growth Supplements Pasta de Amendoim Growth, Mococa Creme de Leite Leve UHT, Berry Good Amora in Natura, Vila Caipira Requeijão de Corte, Profit Creatina. more...
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losing 0.3 lb a week
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andreia a.araujo's weight history
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