Weigh In record (no journal entry) for 05 May 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2015:
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1008 kcal
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Fat: 35.83g | Prot: 32.44g | Carb: 153.24g.
Breakfast: Coffee, Cantaloupe (Muskmelon). Lunch: Strawberries, Blackberries, Olive Oil, Lime Juice, Boiled Egg, Grape Tomatoes, Red Onions, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Arugula Lettuce. Dinner: Milk (1% Lowfat with Added Vitamin A), Post Great Grains Crunchy Pecans Cereal, Cantaloupe Melons, Strawberries. Snacks/Other: Blue Diamond Honey Roasted Almonds, Coca-Cola Coke Zero, Green Tea, Snapple Diet Lemon Iced Tea (Bottle). more...
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1787 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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