Weigh In record (no journal entry) for 01 May 2015
|
182.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
983 kcal
|
Fat: 26.14g | Prot: 55.85g | Carb: 128.03g.
Breakfast: FAT FREE HALF and HALF, Coffee, Sugar. Lunch: Great Value Shredded Mild Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Rosarita Refried Beans. Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Kirkland GREEK YOGURT, Frigo Natural String Cheese Part Skim, White chocolate flavoring sauce, Lucerne Creamy Fat Free Milk. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mobyette's weight history
|