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Really proud of the progress I've made over time 😊
Diet Calendar Entry for 31 January 2023:
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3266 kcal
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Fat: 331.63g | Prot: 71.39g | Carb: 8.80g.
Breakfast: Ladismith Unsalted Butter, Egg (Whole). Lunch: Kerrygold Butter , Lard , Ladismith Unsalted Butter, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Dinner: Butter (Salted), Ladismith Unsalted Butter, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Ladismith Unsalted Butter. more...
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 Comments
03 Feb 23 by member: rmalimabe
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03 Feb 23 by member: humpTdumpty
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Omg, you should be proud! That looks like two different people. I bet you feel so much better.!!?! 😘😊
03 Feb 23 by member: Runs4Fitness
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Wow 👌 Getting there is one thing, staying there is another. Be proud. Well done. 💃
04 Feb 23 by member: BurnItBeamic
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04 Feb 23 by member: Jaxanne777
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06 Feb 23 by member: Shamonley
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Gorgeous! Congratulations 🥳 👏🏾🤩
06 Feb 23 by member: suma-ya-c
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