Weigh In record (no journal entry) for 25 April 2015
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239.0 lb
Lost so far: 8.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1595 kcal
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Fat: 67.99g | Prot: 56.64g | Carb: 199.11g.
Breakfast: Super Chill Cherry Cola, Whole Wheat Bread, Kroger Eggs (Large). Dinner: Pepsi Diet Pepsi, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Chocolate Ice Cream. more...
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losing 4.0 lb a week
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