Weigh In record (no journal entry) for 24 April 2015
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166.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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890 kcal
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Fat: 28.32g | Prot: 55.82g | Carb: 105.91g.
Breakfast: Water, AriZona Beverage Green Tea with Ginseng and Honey, Florida's Natural 100% Pure Florida Orange Juice, Boost Boost High Protein. Lunch: Salmon. Dinner: Scrambled Egg. Snacks/Other: Bananas. more...
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steady weight
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sandykessler's weight history
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