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Short supply of egg whites!😱 4 stores and I had enough for my weekly protein bread and cottage cheese pancakes. I felt lost without prepping!
Diet Calendar Entry for 18 January 2023:
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1591 kcal
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Fat: 51.90g | Prot: 127.14g | Carb: 164.00g.
Breakfast: White Cake with Icing (Home Recipe or Purchased). Lunch: Onions , Zucchini, Olive Oil, Chicken Thigh (Skin Not Eaten), Russet Potatoes (Flesh and Skin). Dinner: Cabbage, Dynasty Sesame Seed Oil, Red Sweet Pepper, Peanut Butter, Maple Syrup, Frieda's Edamame (Shelled), Wal-Mart Tilapia Fillets. Snacks/Other: Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, All Whites 100% Liquid Egg Whites, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). more...
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