Weigh In record (no journal entry) for 20 April 2015
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 April 2015:
|
1529 kcal
|
Fat: 29.87g | Prot: 84.94g | Carb: 234.08g.
Breakfast: Clara de Ovo Cozida, Café com Leite Integral, Pão Integral. Lunch: Suco de Laranja Natural, Feijão Preto, Macarrão de Trigo Integral, Arroz Integral, Frango no Forno, Grelhado ou Assado. Snacks/Other: Leite com Chocolate, Bauducco Torrada Integral (1). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ademar23's weight history
|