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moemike
Journal
02 Dec 22
moemike's Journal, 02 December 2022
moemike's Profile
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Weigh In record (no journal entry) for 02 December 2022
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2022:
2661 kcal
Fat: 108.59g | Prot: 107.75g | Carb: 248.67g.
Breakfast:
PowerBar ProteinPlus - Vanilla.
Lunch:
Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Size Slim Jim, Amy's Chile Relleno Casserole Bowl.
Dinner:
Bertolli Chicken Carbonara.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3271 kcal
Activities & Exercise:
Standing - 8 hours and 20 minutes, Sitting - 8 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes.
more...
steady weight
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