Danielabejarano's Journal, 29 December 2022


Diet Calendar Entry for 29 December 2022:
3388 kcal Fat: 139.74g | Prot: 214.30g | Carb: 334.56g.   Breakfast: Old Fashioned Oats, Egg White, Cinnamon , Cucumber (with Peel), Flaxseed Seeds , Avocado, Spectrum Chia Seeds, Grade A Large Egg, Peanut Butter Powder, Level-1 Milk Chocolate, Almond Breeze Original Unsweetened Almond Milk, Peanut Butter Powder, Chocolate truffle powder, Frozen Blueberries. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Extra Virgin Olive Oil, Barilla Red Lentil Rotini, Sweet Potato , Skinless Chicken Breast, Chickpeas salad. Dinner: Healthy granola, Fisher Dry Roasted Peanuts, Pork Sausage Patty or Link, Egg, Sweet Potato , Wonderful Roasted, Salted & Shelled Pistachios, Clio Greek Yogurt Minis, Blueberries , Chobani 0% Plain Greek Yogurt (6 oz), Great Value Chopped Walnuts. Snacks/Other: Kiwi Fruit, Frozen Bananas, Naked Nutrition Pea Protein Powder, Bananas , Almond Breeze Unsweetened Vanilla Milk, Fit & Active Lightly Salted Rice Cakes, Creamy Peanut Butter. more...

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