Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
draupida
Journal
27 Jul 09
draupida's Journal, 27 July 2009
draupida's Profile
< Previous Entry
|
Next Entry >
Five down, five to go
120.0 lb
Lost so far:
28.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2009:
894 kcal
Fat: 30.83g | Prot: 42.69g | Carb: 120.67g.
Breakfast:
sugar free creamer, activia cherry.
Lunch:
lite butter, colby cheese.
Dinner:
brocolli, teriyaki rice, turkey burger.
Snacks/Other:
clementines, sugar free cool whip, strawberries.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Comments
Excellent work Draupida!
27 Aug 09 by member:
information
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
draupida's weight history
view complete history