FL
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148.2 lb
Lost so far: 2.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1960 kcal
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Fat: 76.68g | Prot: 138.98g | Carb: 220.69g.
Breakfast: Mighty Tasty Gluten Free Hot Cereal, Organic Pure Maple Syrup, Coffee. Lunch: premium deluxe whole cranberries, salad, Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Walnuts. Dinner: Organic Girl Super Greens, Aleia's Gluten Free Bread Crumbs, Muir Glen Tomato Sauce, Sargento Reduced Fat Mozzarella Cheese, Chicken Breast. Snacks/Other: Lundberg Brown Rice Organic Rice Cakes, Glutino Gluten Free Pretzel Twists, Members Mark Whole Almonds (Member's Mark), Almond dream Almond dream praline, Luna Luna Bar - Peanut Butter Cookie. more...
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2641 kcal
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Activities & Exercise:
E-G - 33 minutes, Housework - 1 hour and 15 minutes, Walk 1.46 mi - 27 minutes, Standing - 30 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 14 hours. more...
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gaining 3.4 lb a week
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Jasnac's weight history
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