Weigh In record (no journal entry) for 11 April 2015
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1073 kcal
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Fat: 42.17g | Prot: 65.16g | Carb: 106.29g.
Breakfast: Oscar Mayer Traditional Bacon, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Lunch: Roasted Broiled or Baked Chicken Wing, Wal-mart Deli Cole Slaw, Kroger Smoked Pulled Pork. Dinner: Taco Soup, Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Butternut Winter Squash, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Pepperidge Farm Baked Naturals Pretzel Thins, Cookie. more...
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steady weight
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