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Sausage, Eggs, Avacado and 1/2 Banana with Coffee of course
Diet Calendar Entry for 12 December 2022:
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1184 kcal
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Fat: 60.94g | Prot: 61.35g | Carb: 108.30g.
Breakfast: Bananas , Calavo Avocado, Odom's Tennessee Pride Hot Sausage Patties, Egg White , Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, Wild Planet Wild Albacore Tuna, Publix Red Bell Pepper, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Blueberries . Dinner: Cooked Asparagus (from Fresh), Broccoli Salad, Salad and Go Chicken Pot Pie Soup. Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
12 Dec 22 by member: -MorticiaAddams
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I’d LOVE that for breakfast! Yum
12 Dec 22 by member: StormsGirl
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The breakfast I have planned for this morning is 3 eggs, 1cup cooked frozen broccoli and 3ozs turkey meat all scrambled up together. Broccoli is actually pretty darn tasty in scrambled eggs.
13 Dec 22 by member: Tom Monroe
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Yum!!
@tom: that's one I will try!!
13 Dec 22 by member: 3dkids2
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Tom Monroe, Yes sir, I love broccoli egg scramble too.
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