GardenOfHeeden's Journal, 05 December 2022

Happy Monday! Chilly workout followed by this grilled sausage, egg and cheese low carb Lavash. About 500 calories and 6 net carbs. Make it a great day! Let’s go!!! #atkins #breakfast #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthylifestyle #healthy #homecooking #homemade #keto #ketodiet #ketolife #lowcarb #lchf #monday #workout

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885 kcal

Fat: 52.00g | Prot: 85.00g | Carb: 50.00g.   Breakfast: Joseph's Lavash Bread, Happy Farms Sharp Cheddar Cheese Slices, Eggland's Best Large Grade A Eggs, Harris Teeter Hot Premium Pork Sausage. Lunch: Land O' Frost Smoked Ham, Borden Sharp Cheese Singles, Healthy Life Hawaiian Keto Bread. more...

4089 kcal

Activities & Exercise: Apple Health - 24 hours. more...