Weigh In record (no journal entry) for 02 April 2015
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181.7 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1535 kcal
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Fat: 67.00g | Prot: 96.79g | Carb: 127.06g.
Breakfast: Lipton Thé, Soignon Fromage De Chèvre, Harry's Pain de Mie 7 Céréales. Lunch: Minute Maid Jus d'orange, Picard Riz Cuisiné à la Thaïlandaise, Poulet Grillé Rôti ou Cuit au Four. Dinner: Bonduelle Carottes Râpées Au Citron De Sicile, Ketchup, Carrefour Fromage Blanc Nature 0%, Bonduelle Purée Délice Trio Vert, Findus Double Délice Tomate. Snacks/Other: Carrefour Fromage Blanc Nature 0%, Materne Pom'potes Pomme Mangue. more...
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losing 9.3 lb a week
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