Date started: 14 Aug 23

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 160.9 lb
14 Aug 23	160.9 lb	Reasonably Well

Date started: 27 Dec 22

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 160.9 lb
12 Feb 23	160.1 lb	Reasonably Well
07 Feb 23	162.3 lb	Reasonably Well
30 Jan 23	164.7 lb	Reasonably Well
22 Jan 23	164.5 lb	Reasonably Well
15 Jan 23	165.6 lb	Reasonably Well
27 Dec 22	160.9 lb	Reasonably Well

Date started: 31 May 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 167.6 lb
13 Jul 21	152.1 lb	Reasonably Well
11 Jul 21	153.4 lb	Reasonably Well
08 Jul 21	153.9 lb	Reasonably Well
20 Jun 21	154.3 lb	Reasonably Well
15 Jun 21	156.5 lb	Reasonably Well
14 Jun 21	157.0 lb	Reasonably Well
07 Jun 21	158.5 lb	Reasonably Well
31 May 21	167.6 lb	Reasonably Well

Date started: 25 Jan 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 161.8 lb
16 Nov 20	158.3 lb	Reasonably Well
26 Oct 20	159.6 lb	Reasonably Well
22 Oct 20	161.8 lb	Reasonably Well
12 Oct 20	165.3 lb	Reasonably Well
27 Jan 20	159.6 lb	Reasonably Well
22 Jan 20	162.3 lb	Reasonably Well
21 Jan 20	163.4 lb	Reasonably Well
12 Jan 20	166.4 lb	Reasonably Well
20 Jul 19	150.4 lb	Reasonably Well
13 Jul 19	152.3 lb	Reasonably Well
08 Jul 19	153.0 lb	Reasonably Well
02 Jul 19	156.1 lb	Reasonably Well
18 Apr 19	149.5 lb	Reasonably Well
25 Feb 19	147.7 lb	Reasonably Well
14 Feb 19	146.8 lb	Reasonably Well
12 Feb 19	147.0 lb	Reasonably Well
11 Feb 19	147.3 lb	Reasonably Well
08 Feb 19	147.7 lb	Reasonably Well
07 Feb 19	149.5 lb	Reasonably Well
06 Feb 19	149.5 lb	Reasonably Well
05 Feb 19	149.5 lb	Reasonably Well
04 Feb 19	149.7 lb	Reasonably Well
26 Jan 19	149.9 lb	Reasonably Well
25 Jan 19	150.1 lb	Reasonably Well
29 Oct 18	143.3 lb	Reasonably Well
28 Oct 18	144.0 lb	Reasonably Well
26 Oct 18	143.7 lb	Reasonably Well
24 Oct 18	143.7 lb	Reasonably Well
23 Oct 18	145.1 lb	Reasonably Well
22 Oct 18	145.9 lb	Reasonably Well
19 Oct 18	145.9 lb	Reasonably Well
18 Oct 18	146.2 lb	Reasonably Well
17 Oct 18	146.2 lb	Reasonably Well
16 Oct 18	146.2 lb	Reasonably Well
15 Oct 18	146.8 lb	Reasonably Well
04 Oct 18	145.7 lb	Reasonably Well
27 Sep 18	147.0 lb	Reasonably Well
26 Sep 18	147.7 lb	Reasonably Well
25 May 18	138.2 lb	Reasonably Well
16 May 18	138.7 lb	Reasonably Well
07 May 18	138.9 lb	Reasonably Well
02 May 18	138.5 lb	Reasonably Well
01 May 18	138.0 lb	Reasonably Well
30 Apr 18	138.2 lb	Reasonably Well
29 Apr 18	138.9 lb	Reasonably Well
28 Apr 18	138.7 lb	Reasonably Well
27 Apr 18	140.9 lb	Reasonably Well
26 Apr 18	141.1 lb	Reasonably Well
25 Apr 18	141.1 lb	Reasonably Well
24 Apr 18	141.3 lb	Reasonably Well
22 Apr 18	141.5 lb	Reasonably Well
20 Apr 18	142.6 lb	Reasonably Well
19 Apr 18	142.6 lb	Reasonably Well
16 Apr 18	143.3 lb	Reasonably Well
11 Apr 18	143.7 lb	Reasonably Well
09 Apr 18	144.0 lb	Reasonably Well
07 Apr 18	144.8 lb	Reasonably Well
06 Apr 18	145.3 lb	Reasonably Well
04 Apr 18	145.3 lb	Reasonably Well
03 Apr 18	145.5 lb	Reasonably Well
02 Apr 18	145.7 lb	Reasonably Well
31 Mar 18	145.7 lb	Reasonably Well
30 Mar 18	146.4 lb	Reasonably Well
29 Mar 18	146.2 lb	Reasonably Well
27 Mar 18	146.6 lb	Reasonably Well
26 Mar 18	146.6 lb	Reasonably Well
24 Mar 18	147.0 lb	Reasonably Well
22 Mar 18	147.5 lb	Reasonably Well
21 Mar 18	147.9 lb	Reasonably Well
20 Mar 18	148.4 lb	Reasonably Well
19 Mar 18	148.2 lb	Reasonably Well
18 Mar 18	147.9 lb	Reasonably Well
17 Mar 18	148.4 lb	Reasonably Well
16 Mar 18	148.6 lb	Reasonably Well
15 Mar 18	148.8 lb	Reasonably Well
14 Mar 18	149.3 lb	Reasonably Well
13 Mar 18	149.7 lb	Reasonably Well
12 Mar 18	149.5 lb	Reasonably Well
11 Mar 18	150.4 lb	Reasonably Well
10 Mar 18	150.4 lb	Reasonably Well
08 Mar 18	150.6 lb	Reasonably Well
07 Mar 18	150.8 lb	Reasonably Well
06 Mar 18	150.8 lb	Reasonably Well
05 Mar 18	151.7 lb	Reasonably Well
04 Mar 18	151.5 lb	Reasonably Well
03 Mar 18	151.5 lb	Reasonably Well
02 Mar 18	151.5 lb	Reasonably Well
01 Mar 18	151.7 lb	Reasonably Well
28 Feb 18	151.9 lb	Reasonably Well
27 Feb 18	152.8 lb	Reasonably Well
26 Feb 18	153.0 lb	Reasonably Well
25 Feb 18	153.4 lb	Reasonably Well
24 Feb 18	153.4 lb	Reasonably Well
23 Feb 18	154.3 lb	Reasonably Well
22 Feb 18	155.4 lb	Reasonably Well
21 Feb 18	147.0 lb	Reasonably Well
25 Jan 18	161.8 lb	Reasonably Well