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predeterminator
Journal
27 Jun 11
predeterminator's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
181.5 lb
Lost so far:
6.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
1172 kcal
Fat: 49.37g | Prot: 41.79g | Carb: 134.64g.
Breakfast:
Apricots, Fuji Apples, Coffee.
Lunch:
Cantaloupe Melons, Plums, Apricots, Peaches.
Dinner:
Garlic Bread, White Corn Tortilla Chips.
more...
2014 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.1 lb a week
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