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Dalam keadaan belum bisa bab, karena kemarin lusa diare 😪
Diet Calendar Entry for 19 November 2022:
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1539 kcal
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Fat: 55.57g | Prot: 48.47g | Carb: 226.39g.
Breakfast: Telur Ceplok, Getuk. Lunch: Nasi Jagung, Botok, Mentimun (dengan Kulit), Nasi Putih. Dinner: Alpukat, Rumah Makan Sederhana Daun Singkong, Nasi Putih, Botok. Snacks/Other: Roma Biskuit Sari Gandum, Nestle Dancow Fortigro Instant, Jagung Rebus. more...
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