Shake Those Pounds's Journal, 18 November 2022

My grandma would make Mac and cheese for every function. Thanksgiving is the one time of year I’ll make it. Feels like family. With turkey and veggie meatloaf today

Diet Calendar Entry for 18 November 2022:
1795 kcal Fat: 98.91g | Prot: 124.14g | Carb: 103.90g.   Breakfast: Never Any Chicken Breakfast Sausage, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, L'oven Fresh Protein Bread. Lunch: Egg, Tillamook Classic Mac & Cheese, Carrots, Shadybrook Farms Ground Turkey 93/7, Quaker 100% Whole Grain Oatmeal. Dinner: Chosen Foods Avocado Oil Mayo, Egg, All Whites 100% Liquid Egg Whites, Good Thins Simply Salt. Snacks/Other: Snickers Snickers Bar (Miniatures), Papa John's Brookie, Quaker Popped Rice Crisps - Chocolate, Herbalife Protein Drink Mix - Vanilla, On The Border Tortilla Chips. more...



     
 

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