Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sheonamcc
Journal
27 Jun 11
Sheonamcc's Journal, 27 June 2011
Sheonamcc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2011
249.5 lb
Lost so far:
27.5 lb
.
Still to go:
89.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 June 2011:
1823 kcal
Fat: 93.08g | Prot: 64.36g | Carb: 184.96g.
Breakfast:
Oats So Simple - Golden Syrup.
Lunch:
Parmesan Cheese (Grated), pasta quills.
Dinner:
Macaroni and Cheese, Cheese Pizza, Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes.
Snacks/Other:
Frosties, Kitkat.
more...
2757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sheonamcc's weight history
view complete history