Weigh In record (no journal entry) for 28 March 2015
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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640 kcal
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Fat: 15.00g | Prot: 26.00g | Carb: 100.00g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti). Lunch: Delimex Beef Taquitos (4). more...
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steady weight
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Melissacasten's weight history
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