Sparklenut's Journal, 10 May 2011

174.8 lb Lost so far: 7.0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 94.71g | Prot: 87.07g | Carb: 146.06g.   Breakfast: Syrup, Bacon, Fried Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken Gravy (Canned), Mashed Potatoes, Baked or Fried Coated Chicken with Skin. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: Fruit Croissant. more...

1948 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...