Weigh In record (no journal entry) for 27 March 2015
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1069 kcal
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Fat: 31.95g | Prot: 36.95g | Carb: 162.73g.
Breakfast: Coffee, Sugar, Fat Free Half and Half Cream. Lunch: Rice-A-Roni Rice Pilaf. Dinner: Garlic Bread, Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Mrs. Richardson's Hot Fudge Topping, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 3.5 lb a week
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