SD_3's Journal, 07 November 2022


Diet Calendar Entry for 07 November 2022:
1097 kcal Fat: 53.77g | Prot: 115.08g | Carb: 27.96g.   Breakfast: Micro Ingredients Multi Collagen Peptides, Califa Farms Unsweetened Almond Milk, Syntrax Matrix 5.0 Cookies & Cream, Coffee, Sweet Leaf Liquid Stevia, Fire Brew Fire Brew Immune Tonic. Lunch: Celsius Kiwi Guava, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Jennie-O Italian Seasoned Ground Turkey, Baked Sweetpotato (Peel Not Eaten), Broccoli. Dinner: Mrs. Dash Extra Spicy Seasoning Blend, The Ginger People Organic Minced Ginger, Minced Garlic, Pork Chops or Roasts (Center Rib, Bone-In), Dole Broccoli Slaw. Snacks/Other: Sweet Leaf Liquid Stevia, Cinnamon , Califa Farms Unsweetened Almond Milk, Spectrum Chia Seeds. more...

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