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wow, who needs to spend the crazy amt of money for ww when you have all the same tools here for free! I love this site!!! I even have an app on my phone that syncs with this, and it posts updates on my FB profile!
Diet Calendar Entry for 19 July 2009:
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1869 kcal
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Fat: 59.91g | Prot: 63.00g | Carb: 277.35g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tooty Frooties, Tooty Frooties. Lunch: sweet potato fries, orange juice, pepper, salt, canola oil, basil, mozzarella fresh, cherry tomatoes, cucumber. Dinner: chicken breast canned, kraft light mayo, lettuce. Snacks/Other: string cheese, corona. more...
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