Weigh In record (no journal entry) for 23 June 2011
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150.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2011:
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435 kcal
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Fat: 9.01g | Prot: 53.30g | Carb: 34.63g.
Lunch: apple, jazz, cottage cheese, green tea. Dinner: strawberry, water, hot sauce, franks, chicken. more...
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gaining 2.1 lb a week
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