Weigh In record (no journal entry) for 21 March 2015
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187.0 lb
Lost so far: 37.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2015:
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1928 kcal
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Fat: 104.90g | Prot: 52.89g | Carb: 200.44g.
Breakfast: Semi-Sweet Chocolate Chips, Mascarpone, Berries, Plain Crepe, 2% Fat Milk, Semi-Sweet Chocolate Chips, Mascarpone, Berries, Plain Crepe, 2% Fat Milk, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Cheese Pizza, America's Choice Bacon Thick Sliced, Caesar Salad with Romaine. Dinner: Trader Joe's Alphonso Mango Lassi. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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