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Late entry: With the exception of pie and crackers I have done well although cheating is getting to easy. I really have to buckle down and get back to normal eating. I love the lifestyle change so far (minus the cheating)and I want to keep it up, I feel great!!!
Done a lot of busy work today running here and there I should be out cold but can not sleep. Tomorrow is a new day and if I am to accomplish the challenge I am on I must get back on track and soon.
Diet Calendar Entries for 19 March 2015:
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1026 kcal
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Fat: 57.38g | Prot: 68.94g | Carb: 53.89g.
Lunch: Fried Egg without Fat, Fried Egg. Dinner: Lance BBQ Flavor Pork Skins, Roasted Broiled or Baked Chicken Thigh, Vanilla Frozen Yogurts (Soft Serve). more...
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4343 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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