Aitch11's Journal, 20 October 2022

Flat Bread with Avo and Black Pepper, a little over 100 cal

Diet Calendar Entries for 20 October 2022:
382 kcal Fat: 18.93g | Prot: 16.60g | Carb: 37.61g.   Breakfast: Water , Coles Lactose Free Full Cream Milk, Coffee (Instant Powder) . Lunch: Black Pepper , Avocado, Whole Wheat Pita Bread . Dinner: Cadbury Drinking Chocolate, Coles Lactose Free Full Cream Milk, Avalanche 99% Sugar Free Chai Latte, Bega Tasty Cheese Slices. more...
2 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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