Sidnay123's Journal, 18 October 2022

October 18, 2022

Diet Calendar Entries for 18 October 2022:
887 kcal Fat: 40.21g | Prot: 55.12g | Carb: 86.72g.   Lunch: Near East Roasted Garlic & Olive Oil Pearled Couscous, Cooked Carrots (Fat Added in Cooking), Olive Oil, Zucchini, Sodexo Roasted Zucchini, Salmon Cups with Avocado Sauce. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container). more...
2361 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sun Salutations - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

22 Supporters    Support   

Comments 
Loved the pictures! 
18 Oct 22 by member: -MorticiaAddams
Every picture is so beautiful.  
18 Oct 22 by member: Anne Stephanie
These are very nice pics 
18 Oct 22 by member: ginome
Thank you guys! Keeping track makes me appreciate the present moment. 
21 Oct 22 by member: Sidnay123

     
 

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