nathyaleja's Journal, 17 March 2015

:( parece que me estanqué. Bueno por lo menos no he subido :)

160.7 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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542 kcal

Fat: 11.77g | Prot: 37.02g | Carb: 78.94g.   Breakfast: Castaño Pan de Molde Integral, Palta Hass, Colun Quesillo. Lunch: Brócoli, Coliflor, Lechuga, Pollo Asado a la Parrilla o al Horno. Dinner: Starbucks Skinny Vainilla Latte (Grande). Snacks/Other: Manzana. more...

2111 kcal

Activities & Exercise: Insanity - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...