Weigh In record (no journal entry) for 17 October 2022
|
205.0 lb
Lost so far: 42.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
2660 kcal
|
Fat: 114.61g | Prot: 75.58g | Carb: 339.12g.
Lunch: Bisquick Biscuit, Pepperidge Farm Pirouette, Taco Bell Soft Taco - Beef. Dinner: Jimmy Dean Premium Pork Regular Sausage, Pioneer Brand Peppered Gravy Mix. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, HEB Pretzels Peanut Butter Filled, Hard-Boiled Egg. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
westy57's weight history
|