Weigh In record (no journal entry) for 11 October 2022
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276.0 lb
Lost so far: 8.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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1055 kcal
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Fat: 82.70g | Prot: 65.47g | Carb: 1.28g.
Breakfast: Land O'Lakes Salted Butter, Coffee. Lunch: Boiled Egg. Dinner: America's Choice Bacon Thick Sliced, Great Value Beef Patties 85/15, Butter, Fried Egg. more...
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losing 7.0 lb a week
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AngieBarnette's weight history
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