Lily82's Journal, 20 June 2011

So Im angry with myself but not discouraged I was very undeciplined with my eating from thursday to yesterday including cake, ice cream, fast food, and brownies! Well ofcourse ive gained a few pounds and have only myself to blame...today i started fresh back on my diet better to restart than to give up and i know i can loose the few i gained if i just stay on track i also have 4 nights of kickboxing ahead of me so im not too worried. Yesterday i threw out all the "bad" food left overs so this week I only have healthy foods around me. I tried on my wedding gown this weekend for the first time since January and it looks amazing and will need to be taken in YAY! Im so excited only 3 months to go!

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1418 kcal

Fat: 27.97g | Prot: 135.59g | Carb: 157.47g.   Breakfast: sugar free creme brulee, protein shake. Lunch: protein shake, dunkin donuts bagel. Dinner: bottled water, lima beans, chicken breast, barbeque sauce. Snacks/Other: healthy harvest berry, sugar free creme brulee, bottled water. more...

3251 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Boxing - 30 minutes, Desk Work - 3 hours, Standing - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 7 minutes, Driving - 42 minutes, Walking (moderate) - 3/mph - 26 minutes. more...