Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
09 Oct 22
moemike's Journal, 09 October 2022
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2022
193.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2022:
2704 kcal
Fat: 61.93g | Prot: 64.49g | Carb: 257.03g.
Breakfast:
Devour All Day Breakfast.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee.
more...
3147 kcal
Activities & Exercise:
Golf (cart) - 2 hours and 35 minutes, Driving - 40 minutes, Standing - 3 hours and 55 minutes, Sitting - 10 hours, Resting - 5 minutes, Sleeping - 6 hours and 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history